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Monthly Archives: March 2011
How Much Do Kids Need To Eat?
With childhood obesity on the rise in America, it has become increasingly important for parents and children to be aware of how much food to eat at meals and snacks. The USDA Food Guide Pyramid recommends a variety of foods … Continue reading
Posted in Nutrition, Pediatrics
Tagged adolescents, children, food groups, healthy eating habits, healthy lifestyle, pediatrics, recipes, weight management
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West Roxbury SMArt Kids: Sugar, sugar, everywhere
Thanks to the West Roxbury SMArt Kids for coming to our session this month and making it great! It was nice to have some new faces join the group too. We all learned a lot from our “sugar cube” activity. … Continue reading
Colorectal Cancer: Prevention is Possible!
March is Colorectal Cancer Awareness month. As a gastroenterologist, I urge all of my patients – and work with my primary care colleagues – to get educated about this cancer, as colorectal cancer can be prevented or caught and treated … Continue reading
Posted in Gastroenterology
Tagged cancer screening, colon, colon cancer, colonoscopy, colorectal cancer, endoscopy, health screening, Kenmore
3 Comments
SMArt Kids Burlington: Getting 5 fruits and veggies per day
WOW! I, along with Julie, our nutritionist, and the entire SMArt Kids staff were very impressed with March 15th’s SMArt Kids Shared Medical Appointment at Burlington! Both returning and new SMArt Kids were engaged and energetic at our visit. It was … Continue reading
Medication Safety at Home
Recently, a number of factors have led to a fairly rapid rise in serious and fatal medication errors occurring in the home. As our population ages and more and more people are taking multiple medications, studies suggest that many errors … Continue reading
Springtime in New England: get out there!
This Sunday is the Vernal Equinox, the first day of spring. If today is any indicator, it’s not just a meteorological point in time but perhaps an actual happening! The conversations around Harvard Vanguard seem to reflect common springtime themes: … Continue reading
Posted in News & Info
Tagged active lifestyle, family, health, healthy lifestyle, local activities, outdoors, spring
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Japan Tsunami Fund Announced by Atrius Health Foundation
The severe earthquake and tsunami in Japan have left a landscape of indescribable loss and utter devastation. Thousands of people have died, the fates of tens of thousands are still unknown, and hundreds of thousands are homeless. The Atrius Health … Continue reading
Posted in News & Info
Tagged Atrius Health, Atrius Health Foundation, Japan Tsunami, Relief fund
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Celebrate National Nutrition Month By Eating More!
It’s no secret that most Americans struggle with their weight. As a nation, we eat too much fat and sugar and far too few foods that provide the nutrition our bodies need. For most people, eating right and maintaining a healthy … Continue reading
Posted in Nutrition
Tagged eating well, health information, healthy lifestyle, weight management
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Harvard Vanguard Achieves High Ratings in 2011 Massachusetts Health Quality Partners (MHQP) Report
Harvard Vanguard Medical Associates proudly announces that its medical practices scored at or above the national 90th percentile ratings in important preventive and chronic care quality measures in the 2011 Massachusetts Health Quality Partners (MHQP) Quality Insights: Clinical Quality in … Continue reading
