-
Recent Posts
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Receive our blog posts by email!
Connect with us!
Websites
Twitter Feed
- Did you know bicycle helmet use has been estimated to reduce head injury risk by 85%? Read how to get the right fit http://t.co/0wTzSWCx57 about 3 hours ago from HootSuite ReplyRetweetFavorite
Categories
- Advance Care Planning
- Advanced Care
- Allergy
- Alternative Medicine
- Arthritis
- Asthma
- Audiology
- Behavioral Health
- Boston Marathon
- Cancer
- Community Events
- Critical Health Topics
- Diabetes
- Eating Disorders
- Endocrinology
- Fertility
- Gastroenterology
- Go Red for Women (Amer. Heart Assoc.)
- Health Care Reform
- Healthcare Technology
- Healthy Lifestyle
- Laboratory
- Medication
- News & Info
- Nurses
- Nutrition
- Obstetrics & Gynecology
- Optical
- Orthopedics
- Osteoporosis
- Patient Safety
- Pediatrics
- Pharmacy
- Physical Therapy
- Posture
- Primary Care
- Safety Tips
- Skin Health
- Teens & Adolescents
- Uncategorized
- Weight Management
Author Archives: Dr. Brittanny Boulanger
April Showers Bring May Flowers…and Fruits and Veggies, too!
Now that spring is here, it’s a perfect time to enjoy some of the healthy and nutritious local foods available to us. Local foods tend to be fresher, are seasonal and taste better! At April’s SMArt Kids’ SMA in Burlington, … Continue reading
Posted in Pediatrics
Tagged adolescents, Burlington, children, community supported agriculture, CSA, eating well, exercise, farmers markets, healthy eating, healthy eating habits, healthy lifestyle, local farms, pediatric care, Shared Medical Appointment, SMArt Kids, weight management, Winchester, Wright-Locke Farm
Leave a comment
SMArt Kids Practice Mindful Eating
The SMArt Kids convened for our March SMA to learn about mindfulness and its importance in regard to eating healthy. We were fortunate to be joined by our Harvard Vanguard Burlington Behavioral Health colleague, Chip Wilder. Chip taught the group … Continue reading
Eating out the SMArt Kids’ Way
Despite the distractions of Valentine’s Day and school vacation week, the SMArt Kids returned to our recent SMA motivated and focused on our SMArt Kids’ goals. As usual, we reviewed all of the SMArt Kids goals but focused on the … Continue reading
Veggies and the Super Bowl DO go together!
Make 2013 the year of the vegetable! To bring that idea home, the SMArt kids prepared a delicious and nutritious Super Bowl Snack Salad, spearheaded by Linda Germaine-Miller, our SMArt Kids nutritionist. See below for Linda’s other healthy snack alternatives … Continue reading
SMArt Kids are Active Kids
With the winter rapidly approaching, we decided to highlight the importance of exercise in our recent SMArt Kids’ shared medical appointment (SMA). Many of our SMArt Kids have already done a great job with this goal: one SMArt kid swims … Continue reading
SMArt Kids eat a good breakfast every day
At our recent November SMA, Linda Germaine-Miller, our nutritionist, helped the kids prepare a tasty, easy, and nutritious breakfast burrito that the kids enjoyed making as well as eating – and will hopefully make again at home. Here’s the recipe:
Welcome Back, SMArt Kids!
At our recent September SMA, we had many new SMArt Kids plus a great showing of recent graduates. The returning patients reported on their summer successes and did a stellar job showing our new participants the ropes. We reviewed our … Continue reading
SMArt Kids Food Math: Local = Fresh + Tasty
Summer is here and it’s a perfect time to enjoy some of the healthy, nutritious, local foods available to us. Local foods tend to be fresher, are seasonal and taste better. Here are ten ways to eat locally this summer: … Continue reading
Posted in Healthy Lifestyle, Pediatrics
Tagged adolescents, Burlington, children, CSA, eating well, farmers markets, fruits, healthy eating, healthy eating habits, healthy lifestyle, pediatric care, pediatrics, Shared Medical Appointment, SMArt Kids, teens, vegetables, weight management
Leave a comment
“Head” Safely into Spring
With the warm weather coming in fits and starts but soon here to stay, bicycles are being pulled out of basements and garages across towns, and soon the streets and sidewalks will be strewn with tikes on bikes. With all … Continue reading
Posted in Pediatrics
Tagged bike helmets, bike riding, bike safety, Burlington, head injuries, riding bicycles
1 Comment
