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Tag Archives: improper posture
A Pain in the Neck
As a physical therapist, I know that neck injuries, whether caused by something as severe as an accident or as seemingly innocuous as a simple at-home task, are no laughing matter and can cause neck pain and strain that interferes … Continue reading
Posted in Physical Therapy
Tagged accident, bad posture, bone spurs, cervical spine, Chelmsford, facet joint hypertrophy, foraminal narrowing, herniated disk, improper posture, injury, neck, neck injury, neck pain, neck strain, orosteophytes, osteoarthritis, posture, rheumatoid arthritis, spine, sports injury, whiplash
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Stand Up Straight! Improving Your Posture
Growing up, most of us were told at some point by our parents or grandparents to “Stand up straight!” or “Stop slouching!” Although it might have felt like they were nagging, studies have shown that this was in fact excellent … Continue reading
