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Tag Archives: lower sodium
Six Steps To A Healthier Heart
Although the rate of cardiovascular or heart disease has been decreasing, it remains far too common of a diagnosis, and it is still the leading cause of death for those over the age of 55. The American Heart Association recommends … Continue reading
Posted in Nutrition, Primary Care
Tagged American Heart Association, dietary guidelines, eating fish, eating lean meat, eating nuts, eating well, exercise, fruits, health information, healthy eating, healthy eating habits, healthy lifestyle, heart, heart disease, heart health, lower sodium, primary care, vegetables, weight management, whole grains, workout
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