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Tag Archives: sleeplessness
Snoring
Sleeping in the same room with someone who snores can literally be exhausting. Occasional snoring, although a nuisance to those around you, is usually not a serious problem. However, if your snoring is habitual, it is not only disrupting the sleep of … Continue reading
Posted in Primary Care
Tagged apnea, Boston, chronic snoring, deviated septum, Post Office Square, sleep apnea, sleeplessness, snoring, snoring effects on partner, uvula
5 Comments
The Problem with Skimping on Sleep
When you are trying to go to sleep and cannot, or when you wake up at 3am, you can feel very isolated and alone. But you are definitely not alone. Sleep deprivation is a national crisis that affects 1 in … Continue reading
Posted in Healthy Lifestyle, Primary Care
Tagged Boston, can't fall asleep, can't sleep, curing insomnia, insomnia, Kenmore, Kenmore Square, poor sleep, sleep and health, sleep and obesity, sleep and technology, sleep deprivation, sleep hygiene, sleeping, sleeping better, sleepless nights, sleeplessness, too little sleep, wakefulness at night
1 Comment
Sleepless Nights: How to Help with Insomnia
Difficulty sleeping, also called insomnia, is a common and frustrating problem. If you are not sleeping well at night, it can be difficult to feel well during the daytime. Insomnia makes everything worse; it can lead to fatigue, depression, anxiety, … Continue reading
